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I only gave this video a like because that crunch was satisfying 😌 but ain’t no way I’m gonna abandon my chocolates

Kinda reminds me of Kermit the frog, in human form.

That's mean I love cucumbers they aren't gross

His death has hit me so damn hard! I already miss him, his knowledge, his humor, and his actually giving AF about us! I can't stop crying...😢 I Miss you John...❤

He looks cachexic

Or you just want one because it tasts good

Retired. That salad looks yummy!

Dr McDougall saved my life. I am forever grateful and I'm in awe of the things that he accomplished. Rest in peace.

I can’t find the meal plan???the free one , please help

😂😂😂

RIP.

Both

That is the whitest cauliflower I’ve ever seen 😳 Must be the ring light

Recipe

Cucumbers reduce eyebags

Tell it like it is, Emmie!

This man will be greatly missed. Thank you, Dr. McDougall, for all your hard work. Condolences to your family and friends. Rest In Peace. ❤️🙏🌹

You were a very passionate, well educated and kind man. You really did want to make people well and that attitude (wanting the best health for people) will be missed very much. R.I.P John

It's okay, I eat both in each meal...it's great for someone like me that like soft food/not to much chewing, because egg and tofu are soft as cloud❤

Chocolate over pumpkin seeds

Yum!!

But what if I’m craving pumpkin seeds instead of chocolate then what do I eat?

CUCUMBERS TASTE DELICIOUS AND YOU KNOW IT

CUCUMBER AND PEANUT BUTTER<3333!

What if you are craving something spicy

Thank you. 👌💯🙏

Do u also buy grains, rice, fruit ? I must watch more of your videos. ty for creativity and your efforts.

Expand on this please ...

3 coaches?

if im craving chocolate im gonna chocolate. idk who you think i am😭

So he was wrong. Who cares? Keep doing this nonsense diet.

I will miss this dear old man! 💜 He was so right: “It’s the food!”

RN outside the home and looked forward to retirement in about a year and half.

It’s not how old you get that is important it’s your health when you are alive. John had a great family and a great life.

I thought that we had 20 years more with amazing man but I’m so grateful that he left his knowledge behind for us! 😢❤

If your craving chocolate, eat chocolate, if your craving ice, eat ice, if your craving salt, eat something salty, if your craving crunch, eat some chips or something crunchy. Listen to your body. It's called intuitive eating!

Retired....but busier than when hubby was working. I can't figure out the retirement lifestyle as I have more chores with hubby home all the time....and a dog!!! 😂 I loved when you used the word "putz!" We use it all the time and no one seems to know what it means! I have ordered the "Healthy On The Go" cookbook as I am always looking for quick meals for hubby! Thank you! Sparkles, Joy, and Blessings! ✨🥳🙏💕

Retired after 32 years in education and now working for the last three as a volunteer coordinator in Hospital. I love my retirement job so much!

Outside of the home

So what should I eat 9 Or die?

Oh my gosh girl!!! I love you!!! I want to be your friend!!!!!❤❤😊

I can always count on you to make me laugh 😂

💔

I had a batch of fresh, very small new potatoes and OH MY GOD it was a life-changing experience. I had the 2nd best culinary experience 22 years ago at 14 (crispy, delicate sea bass like a creme brullee) and i thought I'd bever top that (ive had some very good food since) But this, to me, was BETTER than vanilla ice cream, even just steamed😅

I am all "three". Very busy!!!

what if you’re craving candy? like starburst, gummy worms, sour patch kids, etc

I love cucumbers 🥒 they are so good and also plain 🥒🥒🥒🥒🤩🤩😋😃

I loved corn in the summer. I buy the huge 2k bags and make corn the base of my salads all summer long.

Loyal! I’m sooooooo happy that your mom showed us how she makes her hummus 😊 I use to make it all the time, but with oil and couldn’t found any good recipe without oil. Now, I finally found one thanks to her 🎉

I am watching on Saturday June 29th 2024